Archive for February 2011

What a difference a few days make while on my new mission of healthy weight loss after giving birth 16 months ago

Posted on February 28, 2011, 1:23 pm, by admin, under Weight Loss.

A few days ago, I awoke to serious fears of doubt about this current mission of easy weight loss.  Are you kidding?  “It’s never going to happen unless you work really really hard at it.  You haven’t lost a pound, if anything you gained” I said to myself. Working hard at anything these days is [...]

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Weight loss after giving birth, is it possible, is it easy?

Posted on February 22, 2011, 1:58 pm, by admin, under Weight Loss.

Well it has been 16 months since our son was born and I now weigh more than when I first got pregnant.  Strange thing, I was thinking to myself the other day.  I don’t eat that much with the small meals during the day.  How could I have gained 11 lbs since the delivery?  This [...]

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