Welcome! I hope you are Having a Wonderful Day!  When I started using the phrase "I'm having a wonderful day!” my life started to really turn around.  I would get excited when I met others who used the phase; it felt, well wonderful to hear. 

This website is about my passion of eating organic nutrient dense foods, my budding digital photography, reviews on great products and books, my participation in different causes around the global and experiences of everyday life with family, neighbors, community, etc home-schooling and becoming a better me.

What a difference a few days make while on my new mission of healthy weight loss after giving birth 16 months ago

A few days ago, I awoke to serious fears of doubt about this current mission of easy weight loss.  Are you kidding?  “It’s never going to happen unless you work really really hard at it.  You haven’t lost a pound, if anything you gained” I said to myself. Working hard at anything these days is [...]

Weight loss after giving birth, is it possible, is it easy?

Well it has been 16 months since our son was born and I now weigh more than when I first got pregnant.  Strange thing, I was thinking to myself the other day.  I don’t eat that much with the small meals during the day.  How could I have gained 11 lbs since the delivery?  This [...]